WHY do you need this program?
We are living in a time of uncertainty and volatility
which constantly keeps us stressed and in fear. Stress creates imbalances in
our mind, body, emotional state, peace and our sleeping patterns.
A healthy state of being, which is the natural state of
being for humans, is now a luxury.
It has therefore now become imperative to have a RESET.
Wellness Reclaim helps you to first identify where you
are i.e., “KNOWING” stage, work with the Coach and RESET -REWIRE your Natural
state of Being i.e., “DOING stage and transform to a RECLAIM state i.e.,
We have created 3 levels of this program:
Level 1: Knowing
Level 2: Wellness Journey “DOING”
Level 3: Wellness RECLAIM! “BEING”
WHAT to expect from Level 2 program?
“Doing” Wellness Journey
This program sets you on the
journey of wellness with your coach. Each 1:1 session will help you gain more
clarity and insights about the progress you are making and support you in your self-regulation
and balance journey.
Current wellness status through yogi meter assessment
Coaching exploration Journey to understand
you Wellness Goals
Your happiness status for 60days and Explore
Insights on Physical Energy zappers
Insights and revelation on Emotional and
Mental energy zappers (Stress triggers and underlying emotional patterns)
Relationships patterns and how you are
perceived by others
Effectiveness patterns and barriers in your
Dominant creativity and intelligence; and
Working with energy enhancing yogic
Working with mind and body for balance and
Developing mindfulness habits to support
natural state of peace and wellbeing
Duration 60 days
No of Reports: 2 Ceekr
assessment complete reports
No of sessions: 4 sessions of 60 mins each
Mindfulness Audios: 2
Bonus: A “Wellness Journal “curated
especially for you to help you introspect, track your goals and to be your
reflective companion on this journey
PS: Assessment cost of Rs 6000/- is
included in the program fees.
About the Course Creator:
Reshmma Gulati is an Executive Coach & Life Coach. She is specialised in Women Leadership Communication and Wellness Coaching. She is an ICF Professional Certified Coach with over 1000+ hours of coaching individuals, having developed over than 3500 leaders in last 7+ years to be an authentic & effective leader and to move to the Senior level Leadership Roles. She has been awarded as one of 101 best coaches in India by World HRD forum in 2019. She is a certified master practitioner of NLP, EFT, Hypnotherapy, Tibetan Sound Healing, Mindfulness, Several Healing modalities and is a Reiki Grandmaster. She believes in leadership growth through emotional wellbeing to succeed in stressful age of disruption. Develop high Emotional Quotient and lead stress free life.
Apart from this she brings over two decades of experience in Operations and Sales & Marketing in flagship MNC organization in varied industries.Watch Trailer Starting at