Blogs

Enterprise of My Life!

Pooja Dawra
Life

One of the key topic brought to the coaching sessions, especially by women entrepreneurs is the ‘W...

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The Answers Within Part I - What and Why of Coaching ?

Amlesh Ranjan
Leadership

What and Why of Coaching ? Coaching has been my preferred mode of leading throughout my caree...

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The Answers Within Part II - How, When and Who of Coaching ?

Amlesh Ranjan
Leadership

How, When and Who of Coaching ? COACHING: THE HOW As with all other disciplines, various Frame...

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Boundaries with Toxic Co-workers

Reshmma Gulati
Leadership

No matter where you work, you’re bound to come across a few difficult co-workers. It only takes O...

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Your Expanded Self

Reshmma Gulati
Spiritual

It is observed that before part us can expand and come to life a part of us die….   As a hu...

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Building Positive Relationships

Usha Venkatesh
Relationship

“No man is an Island, entire of itself; every man is piece of the continent.” -  John Donne ...

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"The Journey of Being You!"

Parineeta Mehra
Life

PURPOSE COACH: I enable and support Individuals & Teams to identify and work with their purpose. I e...

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‘Future of Leadership with Robotics’

Parineeta Mehra
Leadership

Robotics is a branch of technology dealing with automated machines that can take the place of humans...

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Spiritual Coaching -The Need and Importance

Richa Sahay
Spiritual

What is Spirituality Spirituality is the buzz word in today's time. This word entices us, w...

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How to Improve Focus with the help of Neuroscience

Usha Venkatesh
Wellbeing

Do you see yourself getting distracted? Do you find yourself spending too much screen time? Ar...

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SPIRITUALITY & SPIRITUAL COACHING - FINDING THE WAY HOME

Sandhya Durai
Spiritual

You may have read this many times - we are not human beings having a spiritual experience, but spiri...

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Emotional Intelligence-Key to Success

Poonam Magoo
Wellbeing

Internationally renowned psychologist and exponent of Emotional Intelligence, Daniel Goleman, descri...

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How to maximize your life – the Japanese way

Usha Venkatesh
Wellbeing

The Japanese way of life has been inspiring the world over with people realizing the potential benef...

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CRACKING THE CODE OF BEING RESILIENT

Poonam Magoo
Life

The word ‘resilience’ originated from the Latin word resilire, meaning to rebound. It is crucial...

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Emotional Intelligence Armour

Dr. Anju Chawla
Life

#EmotionalIntelligence #EIcoach Dr. Anju A few Quick pointers around Emotions for your EI armour:...

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Working Knowledge of EI

Dr. Anju Chawla
Life

For us, coaches, emotion is the locus to carry out a coaching intervention.  Who is exhibiting E...

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Power in my Emotions (ME)

Dr. Anju Chawla
Life

I am a bundle of emotions and so are you, isn’t it? Emotions are unpleasant or pleasant and emo...

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Emotional empowerment - A lot depends on it.

Dr. Anju Chawla
Wellbeing

Being an Emotional Wellness coach I prefer to start with the emotional weather check of each one of ...

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Unconscious to artificial - Bias prevails everywhere.

Dr. Anju Chawla
Wellbeing

World is full of zillions of people and each one has her own bias-worse still, it is unconscious! I ...

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Relation Of Emotions With Building Positive And Lasting Relations

Dr. Anju Chawla
Wellbeing

While I was reading a book named Destructive Emotions by Daniel Goleman, I came across this- “It w...

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The Happiness Hack

Amlesh Ranjan
Wellbeing

The Happiness Hack Three Everyday Practices & Anchoring for a True & Lasting Happiness -Amlesh...

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A conversation between a CoachnCoachee

Deep Ahuja Sharma
Life

In this blog Deep Ahuja Sharma, Founder CoachnCoachee explores Who is a Coach, how coaching enables ...

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A Whole person approach to success and wellness

Kharrthikheyan T N
Wellbeing

Are you are the same person at work and at home? Of course, physically you are! How are you emoti...

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Getting the Best from your Coach

Dr. Shuchi Sharma
Leadership

As you prepare to achieve your professional and career goals with a coach/mentor, here are six tips ...

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“Anantatv”: Discover your infinite potential – Episode 1:

Ashish Malhotra
Leadership

The Art of Self-Management: Unlocking the Secret to Abundant Time Introduction: In the bustling ...

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FHASSD means Don’t Rush

Dr. Anju Chawla
Leadership

And here it was Jai again unable to comprehend what made him over commit the results to his boss for...

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Values Versus Goals Driven Life

Usha Venkatesh
Life

Goals Right from childhood we are conditioned to set our goals – our marks, rank, prestigious c...

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The 5 Ps of Leadership Journey - Amlesh Ranjan

Amlesh Ranjan
Leadership

The concept of the five levels of leadership was introduced by John C. Maxwell in his book "The 5 Le...

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Chronic Stress, Burn-Out & Well-Being

Usha Venkatesh
Wellbeing

Burnout is a result of chronic physical and mental exhaustion and the most common causes are the str...

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My Journey from Being to Becoming

Archana Sivaraman
Life

My journey from being to becoming  Have you ever felt stuck? A few years ago, I was feeling stuc...

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Navigating Change

Archana Sivaraman
Life

Have you ever tried to change yourself for the better and failed? You are not alone! Think of a t...

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At War … But Why?

Shwetha Sivaraman
Life

. We are all waging a war today. No not the kind that’s keeping a part of Europe occupied. No, ...

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Science Behind Affirmations

Shwetha Sivaraman
Wellbeing

Science Behind Affirmations What Are Affirmations? Science Behind Affirmations What ...

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Where is Peace and Happiness?

Shwetha Sivaraman
Life

I’ve  written a lot about happiness and spoken about it in podcasts before.There is sufficient ex...

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The Problem of Plenty and the Burden of Choice

Shwetha Sivaraman
Career

From choosing a bar of soap to career alternatives, professionals today face a problem, unlike our e...

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Essentialism

Shwetha Sivaraman
Leadership

Essentialism: Book Summary Essentialism is the ability to discern the vital few from the trivial ...

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The Consequence Of Not Making a Choice

Shwetha Sivaraman
Career

Not doing anything is a choice in itself. You catch up with a friend after long, and the conversa...

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What Coaching Can Help Unravel

Shwetha Sivaraman
Life

From being a cynic to believer, my journey as a coach in the last 12 months has been nothing short o...

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Navigating Management Decision Challenges: Harnessing Chaos Theory’s Sensitivity to Initial Conditions

Ashish Malhotra
Leadership

Courtesy Navneet Jhamb’s Jhund episode a few weeks ago, we explored the Butterfly Effect. I delved...

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Embracing Growth Mindset : The Key to Unlock Your Full Potential

Amarpreet Bahl
Leadership

In the pursuit of success and personal development, there exists a powerful concept that has the pot...

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Power of Collaboration

Amarpreet Bahl
Leadership

Turn your team into a Collaborative POWERHOUSE ! Collaboration is the key to unlocking the full p...

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Social Media and Emotional Intelligence: Building Authentic Connections in a Digital World

Dr. Anju Chawla
Leadership

Social media and emotional intelligence have become crucial aspects of everyone's life. Being ve...

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Digital Distractions and Emotional Intelligence - Strategies for Staying Focused

Dr. Anju Chawla
Life

In an increasingly digitized world, where information and entertainment are just a click away, the c...

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Digital Boundaries - Setting Limits and Prioritizing Emotional Well-being Online

Dr. Anju Chawla
Life

In today's hyper-connected world, it's easy to get engrossed in the digital realm, often at ...

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Digital Emotional Intelligence - Nurturing Self-Awareness in a Tech-Driven World.

Dr. Anju Chawla
Life

In the modern era, our lives are intricately woven with technology. From smartphones to social media...

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Emotional Intelligence Tools and Apps for Enhancing Digital Wellness

Dr. Anju Chawla
Life

Introduction In a world that's increasingly driven by technology, our digital lives have bec...

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Embracing vulnerability in the digital age - How emotion fosters authenticity

Dr. Anju Chawla
Life

We are living in a world dominated by digital screens and curated online personas. Embracing vulnera...

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Fresh out of Zombie - Land

Payal Karnik
Life

I am certainly not a fan when it comes to zombies, but this week was unusual. I was successfully tri...

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When Anger becomes the Hunger - Transmuting unwanted lower emotions.

Payal Karnik
Life

When was the last time you were angry? Few weeks ago? Days ago? Hours…or just minutes? Whenever it...

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Quick Tips for Positive Mindshift

Payal Karnik
Life

Have you ever kept track of the number of times you consciously or unconsciously slip into negative ...

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How Does Coaching Enable Growth Mindset?

Deep Ahuja Sharma
Life

Coaching supports the process of  nueroplasticity to happen in the brain of the coachee expanding t...

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Lead like a lady.

Parineeta Mehra
Leadership

“The reality is that the only way change comes is when you Lead by example.”- Anna Wojcicki W...

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“Anantatv”: What I learnt from Young Interns and Analysts. Episode: 2.

Ashish Malhotra
Leadership

As we start our next round of weekend coaching sessions with young adults, I wanted to share somethi...

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Navigating the maze

Rampriya Sridharan
Career

Yesterday's newsfeed was abuzz with Paytm's (a Fintech company) massive layoffs announcement...

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Harnessing the power of Intake meetings

Rampriya Sridharan
Career

The other day, a young colleague of mine had come to me seeking some advice on a position that he wa...

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