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Course Description

Why This Retreat?

Escape the noise of daily life and reconnect with your inner self. Reclaim your happiness and be the architect of your own life. This carefully curated retreat offers a blend of ancient wisdom and modern techniques to nurture and align your body, mind and soul.

What Awaits You…

Unwinding from your everyday routine

Grounding & Awareness

Energy & Wisdom

Healing & Cleansing

Clarity & Confidence for Way Forward

Celebration!

What You Get?

Vegetarian Meals & Breakfast as per the planner

Medicines of general use (OTC)

Accommodation (as selected)

Goodies, Gifts & T-Shirt

Notes & Handouts

What You need to take along?

Yoga mat (in case you prefer personal mat) & meditation Asana

Loose clothes for yoga stretching

Medicines (if any specific required)

Your own belongings as you might need

Mobile chargers or any communication device

Do’s and Don'ts

Dress Code - Smart and easy Casuals (preferably cotton that

allows energy movement)

Carry a pair for Maa Ganga Snan (We may, if conditions permit)

Non-vegetarian food strictly prohibited

Alcohol and Smoking is not-allowed

No guests will be entertained

Any facility availed beyond scope of Retreat be funded personally

Planner

DAY 1 – 18TH APRIL, 2025

11:00 AM–01:00 PM

Meet & greet;

Flow of Life

(Setting the Tone)

followed by:

Lunch (1:00 PM-2:30 PM)

2:30 PM–5:15 PM

Know what is holding you back

(Self-Work + Awareness Meditation)

followed by:

Evening Tea & Snacks

(5:15 PM-6:30 PM)

6:30 PM-7:00 PM

Yoga Nidra

(for Deeper Relaxation)

followed by:

Dinner + Get Together

Till 9:00 PM

DAY 2 – 19TH APRIL, 2025

6:30 AM-8:30 AM

Yogasana & Nature Walk

followed by:

Breakfast

10:00 AM-11:30 PM

Release Trapped Emotions

(Flow Dance & Sound Healing)

followed by:

Lunch

2:00 PM-5:00 PM

Aligning Your Body, Mind & Soul;

Raising your Vibrations;

Yoga Nidra

followed by:

Evening Tea & Snacks

6:00 PM-8:00 PM

Setting Your Internal Powerhouse

(Chakra Meditation)

followed by: Dinner + Get Together

DAY 3 – 20TH APRIL, 2025

6:30 AM-7:30 AM

Yogasana

followed by

Breakfast + Checkout Prep

10:00 AM-11:30 PM

Embedding the Learning in

Your System

11:30 PM-1:00 PM

Finetune Your Inner Compass

to Create a New U

(Guided Visualization)

followed by:

Lunch

2:30 PM-4:00 PM

Experience Sharing,

Conclusion & Wrap Up

Expenses

(Inclusive of Facilities-Goodies, Accommodation & Fooding)

Advance Payment- 40% (non- refundable)

Balance 60% to be paid by April 10th, 2025

ACCOMMODATION TYPE TOTAL FEES (INC. ALL)

Double occupancy (2 available) ₹22,999/-

Triple Occupancy (2 available) ₹19,999/-

Discounts

15 ?rly Bird Discount (applicable till February 15th, 2025)

10% Referral Discount

Venue: Rishikesh

How to Register: 

https://docs.google.com/forms/d/e/1FAIpQLSfjlXZl2OAnYrS-mSTcOZU3gNfLDAY7vG56CxwJEs2hqb2Z_g/viewform

Organized by:

Kaivalya Foundation

Richa Sahay

Spiritual Teacher, Reiki Master & Healer,

Breakthrough NLP Coach, ICF-PCC Coach

Contact:

healingwithricha@gmail.com

Mobile- +91-9540519251