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Heartful Coaching is a unique developmental journey designed to help university students discover their authentic strengths, overcome inner blocks, and cultivate the emotional intelligence needed for success in both academic and personal life.
Grounded in the core competencies of the International Coaching Federation (ICF), Heartful Coaching brings together professional coaching frameworks with Heartfulness practices — such as relaxation, meditation, and self-reflection — to create deep inner alignment.
Through one-on-one coaching sessions, students learn to:
Clarify their vision, goals, and priorities
Build confidence and resilience under pressure
Manage stress and improve focus
Make values-based decisions with calm and clarity
Develop leadership and communication skills
Heartful Coaching helps students not only perform better but become better — more self-aware, balanced, and ready to contribute meaningfully to society. It bridges the outer journey of achievement with the inner journey of self-mastery — creating heartful leaders of tomorrow.
